Bananna and raisin muffins

Posted by Andy Gavin on Sun, 2007-07-29 15:55

Summary

Yield
Servings
SourceFitness on a plate
Prep time30 minutes
Cooking time
Total time30 minutes

Description

Tasty muffins for after swim workout

Ingredients

200 g
Self raising flour
85 g
Sugar
1 pn
Salt
1  
Zest of one orange
4 t
rapeseed oil
1  
Egg
125 ml
skimmed milk
2  
large ripe bananas, mashed
60 g
Raisins

Instructions

  • Preheat oven to 200 degrees Celsius. Line muffin tin with 12 cases.
  • Place flour, sugar and orange zest into a large bowl and mix.
  • In a separate bowl mix together the oil, egg and milk, then pour into flour mixture stirring till combined.
  • Add bananas and raisins till blended.
  • Spoon mixture into cases about 2/3 full. Bake for 20 minutes until the muffins are risen and golden.

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